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Alice Roche Yoga
17/04/20 @ 10:30 am.11:30 am
Spring 2020 Schedule –
Alice discovered yoga in 2014 and it quickly became a practice she could not do without. Having lived abroad working in the fast-paced Superyacht industry for more than ten years, Alice returned to Dublin in 2016 and embarked upon a year long, 250hr yoga teacher training programme at The Elbowroom. Throughout this year, Alice discovered a deep understanding of yoga, movement and anatomy; her most poignant discovery however, was the positive impact yoga has on people and more significantly, community.
Alice believes that yoga is for everybody, and that a little bit of self-care goes a long way. Her hope is that her classes will equip you with the tools you need to restore balance and relaxation in our ever-changing and fast-paced lifestyles.
Alice is running two 6 week courses beginning Friday April 17th at 10.30am and Saturday April 18th at 10.00am. Course cost is €90. There is also a drop in option at €15 per class.
Book here:
Everyone welcome. Please bring a yoga mat if you have one.
Please email Danielle on reception at reception@rsgyc.ie
