Row Fit Classes
2019-08-01 07:00 - 17:00, 2019-07-25 07:00 - 17:00, 2019-07-18 07:00 - 17:00, 2019-07-11 07:00 - 17:00 (Europe/Dublin) | Royal St George Yacht Club, Dun Laoghaire, Dublin, Dublin, A96 AY77, Ireland
these are started up again – 5 week course – Tuesdays and Thursdays (drop ins Monday)
class times for Thursday:
07:00
08:00
090:00

Youth Team Racing Training
2019-07-31 17:00 - 22:00, 2019-07-24 17:00 - 22:00, 2019-07-17 17:00 - 22:00
It’s that time of year again when we start to think about Team Racing for our youth sailors. We will be holding training sessions every Wednesday evening starting this Wednesday (July 17th) and we would like to encourage as many sailors (aged 14 – 19) as possible to join in. We would ask that sailors be down in the club by 5pm to get the club fireflys rigged and be ready to get out on the water by around 6pm.
The idea of the training is to get as many young people as possible involved in team racing – those who have sailed on club or school teams in the past, been involved on Oppie team racing and want to move on to the firefly, those who did the TY team racing during the winter or those who just want to give it a go and see what its all about. We will be holding a session every Wednesday between now and the end of August, in preparation for the Elmo Trophy. We appreciate that lots of people are/will be away on holidays or at the various sailing events but try to make it down whenever possible. There will be a small cost for the training sessions to cover the use of the boats and ribs (€10 per session). There will be a payment form on the club website.
This year, the Elmo Trophy YouthTeam Racing event will be held on September 7th/8th. Last year we had 4 RSGYC teams, and we would be happy to have even more if the interest is there.

Row Fit Classes
2019-07-30, 2019-07-23, 2019-07-16, 2019-07-09
These classes have started again
times are:
06:00
07:00
09:00
19:15
20:15

Alice Roche Yoga
2019-07-21 10:30 - 11:30
Alice discovered yoga in 2014 and it quickly became a practice she could not do without. Having lived abroad working in the fast-paced Superyacht industry for more than ten years, Alice returned to Dublin in 2016 and embarked upon a year long, 250hr yoga teacher training programme at The Elbowroom. Throughout this year, Alice discovered a deep understanding of yoga, movement and anatomy; her most poignant discovery however, was the positive impact yoga has on people and more significantly, community.
Alice believes that yoga is for everybody, and that a little bit of self-care goes a long way. Her hope is that her classes will equip you with the tools you need to restore balance and relaxation in our ever-changing and fast-paced lifestyles.
Sunday July 21st 10.30am (free intro) – Club Room
Sunday July 28th 10.30am (€12) – Club Room
Sunday August 11th 10.30am (€12) – Club Room
Sunday August 18th 10.30am (€12) – Club Room
Everyone welcome. Please bring a yoga mat if you have one.
Please email – laura on reception – reception@rsgyc.ie

Try Sailing a 420 all day event
2019-06-23
The international two-person dinghy for young sailors :
Get out on the water with current and ex 420 sailors to learn what sailing the 420 is all about…
This is an all day event / for which there is no charge!
As it is sponsored by the Irish 420 Class Association
Anyone interested in taking part in this event :
please email to : clolyttle@gmail.com

Youth Keelboat Training Week
2019-06-07 09:30 - 16:30, 2019-06-06 09:30 - 16:30, 2019-06-05 09:30 - 16:30, 2019-06-04 09:30 - 16:30
0930 – 1630 daily from Tuesday 4th June – Friday 7th June
Our 1720 Keelboat clinic provides a great opportunity for sailors to get familiar with keelboat sailing and racing. Throughout this clinic sailors will see that their sailing skills from dinghies can be transferred to Keelboats while also gaining confidence and skills suitable to a larger boat.
Confidence is the key with these clinics and empowering our youth sailors to have the skills and confidence to easily jump aboard larger boats and to quickly become a valued crew member and in turn helping to encourage sailors stay in the sport as they grow older.
During the Clinics there will be a combination of drills, keelboat dynamics and physics, introduction to spinnakers, seaman ship and some navigation, reefing and anchoring…. And of course some boat on boat racing.
Our first clinic will run from 0930 – 1630 daily from Tuesday 4th June – Friday 7th June at a cost of €156 which includes lunch.
RSGYC Members €156
Guests of RSGYC €179
Enquiries to: sailing@rsgyc.ie

Row Fit
2019-06-06 06:00 - 10:00, 2019-05-30 06:00 - 10:00, 2019-05-23 06:00 - 10:00, 2019-05-16 06:00 - 10:00, 2019-05-09 06:00 - 10:00
Class Times on next 5 Thursdays are:
06:00
07:00
09:00

Row Fit
2019-06-04 19:15 - 21:15, 2019-05-28 19:15 - 21:15, 2019-05-21 19:15 - 21:15, 2019-05-14 19:15 - 21:15
class times on Tuesday are :
06:00
07:00
09:00
19:15
20:15

U25 Launch Night! Saturday 1st June : 19:00 hrs, Club Room
2019-06-01 19:00
Come down to the Club and celebrate the launch of the U25 Programme and help support this initiative -which aims to keep young people out on the water sailing and using our club!
Drinks will be followed by a presentation and a raffle to raise funds for the programme:
Prizes include hampers and rugby tickets!
Make sure to come on down!
All are welcome and we hope to see you there!

Family Open Day
2019-06-01 13:00 - 16:00
Family Open Day – Saturday 1st June (bank holiday weekend) from 1pm to 4pm
The purpose of the Open Day is to encourage new member families and prospective member families to sample some of what the club has to offer for families.
Junior Section
The Royal St George Yacht Club has the largest junior section of the four waterfront Dun Laoghaire clubs. The summer programme spans from 4th June to 23rd August 2019 over six modules. The courses are designed for children from 5 years of age up to 16/17 years. There are courses to introduce children to sailing up to racing and advanced boat handling.
The course fees include lunch and run from 9.30 to 16.30 each day. (for children 5- 7 the course is half days 9.30 to 13.00)
Non-members can participate in a single sailing course provided a member of the club sponsors the child. Please contact the sailing office for further details.
For more details see the club website under the “Junior Section”
For the open day we will show children some of the boats our juniors sail and invite them onto the water with experienced sailors in a club boat.
RIB Rides
The club has a fleet of RIB boats which it uses and also makes available to members for rent. We will bring families out in our RIBS to take a spin out of the harbour to watch the Dublin Bay Sailing Club fleet racing in action. Get up close to the racing fleet and get a taste of what club racing is all about.
Sailing
The club has its own fleet of over 70 boats. Join us for a fun sail around the harbour in one of the club boats with experienced crew to guide you.
Rowing Machines
The club has recently launched our “Rowhouse” which contains a number of rowing machines. There are regular training and fitness classes held in the club led by Olympian, Niall O’Toole. Try out our rowing machines to see is this something for you. An absolutely excellent way of keeping fit.
Prefer to stay on dry land?
The RSGYC has wonderful facilities ashore. We have well appointed Members and Formal Bars opening onto a deck overlooking Dublin Bay. Our bay fronted dining room is a great room for our larger events and dinners and our library is a more intimate and atmospheric space for smaller meetings and dinners.
Sailing Gear
If you have your own sailing gear please bring it. If not, we have everything you need to get out on the water safely. Bring a change of clothes and a towel to dry off if planning to go on the water.
Food & Drink
The club will be serving its brunch/lunch menu from 1pm to 4pm on the day. Families can enjoy food and drink either in the Member/Formal Bar or on the forecourt if the weather is good.
In order to plan for numbers participating we ask families to register in advance by emailing reception@rsgyc.ie

uRow Dinner , 7.00 pm
2019-05-18 19:00
A dinner to celebrate a wonderful first term for the uRow program. Over 10 million metres have been rowed in the indoor classes this Winter so it’s time for a party. Come down and join us for a wonderful three course meal in the dining room.
We will celebrate the launch our new rowing gym – ‘the RowHouse’ where 3 time Olympian Niall O’Toole from CREWCLASS, our ‘whopper’ coach, will aim to set a club record in the gym before dinner. So be there early!
After Niall has recovered he will tell us a few stories and talk about the psychology of endurance sports in a fun Q&A after dinner.
7.00 pm Arrival / Dining Room / 3 courses / €35 per person
Click HERE for booking form
If you have any problems use this booking form, please contact Laura at reception@rsgyc.ie

DBSC Combined Clubs Friday Night Junior Racing
2019-05-03 17:00 - 20:30
DBSC Combined Clubs Friday Night Junior Racing will be starting on 3rd May– 21st June running for 8 Fridays.
Friday Night Junior Racing will be starting on 3rd May until 21st June – running for 8 Fridays.
This is a great way to gain racing experience and have fun at the same time
There will be two races each evening in the harbour and it will have sailors from all waterfront clubs.
The series is available to those under 19 on 1st January 2019 and is for optimists, toppers, lasers (radial and 4.7),PYs, RS Fevas, and 420.
Barbecue and prize-giving will take place on the final day of racing – Friday 21st June in the RIYC.

Junior-Series-NOR
Dun-Laoghaire-Junior-Series SIs

Enter Online Here
