Alice, a qualified yoga teacher, will show you through her deep understanding of yoga, movement and anatomy, the positive impact yoga has on yourself and more significantly, your community.
A little bit of self-care goes a long way. It is hoped that these classes will equip you with the tools you need to restore balance and relaxation in your ever-changing and fast-paced lifestyles.
Yoga is for everyone – All welcome
Please bring a yoga mat if you have one.
Starts 10:30 hrs / €12.00 pp
Club Room
Please email Laura on Reception at : reception@rsgyc.ie to register your interest
